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Blue Vervain: The Calming Herb, and Why It's So...
A bitter nervine taken traditionally for tension and restlessness. What it is, how to steep it so it's drinkable, and why small amounts matter.
Blue Vervain: The Calming Herb, and Why It's So...
A bitter nervine taken traditionally for tension and restlessness. What it is, how to steep it so it's drinkable, and why small amounts matter.
Burdock Root: The Only Herb on Both of Dr. Sebi...
An approved tea, a compound staple and an ordinary Japanese vegetable. What's in it, how to decoct it properly, and the 1978 case every burdock drinker should know.
Burdock Root: The Only Herb on Both of Dr. Sebi...
An approved tea, a compound staple and an ordinary Japanese vegetable. What's in it, how to decoct it properly, and the 1978 case every burdock drinker should know.
Sarsaparilla: The Most Documented Root on the List
Four hundred years of written medical record, real saponin chemistry, and how to decoct it properly - plus the species substitution worth knowing when you buy.
Sarsaparilla: The Most Documented Root on the List
Four hundred years of written medical record, real saponin chemistry, and how to decoct it properly - plus the species substitution worth knowing when you buy.
Sea Moss, Bladderwrack and Burdock: What Each O...
Two seaweeds and a root. What each one actually is, why they're combined, how to prepare them, and the two things worth knowing before daily use.
Sea Moss, Bladderwrack and Burdock: What Each O...
Two seaweeds and a root. What each one actually is, why they're combined, how to prepare them, and the two things worth knowing before daily use.
How to Break a Fast: Open, Soften, Build
The sixty minutes that end a fast, in three steps — what to open with, what to soften with, and the order to build the first real meal in.
How to Break a Fast: Open, Soften, Build
The sixty minutes that end a fast, in three steps — what to open with, what to soften with, and the order to build the first real meal in.
Is Sea Moss Alkaline? Yes — and What's Actually...
Sea moss is approved and alkaline-forming. Where the 92-minerals figure comes from, what it contains, and what to know about iodine.
Is Sea Moss Alkaline? Yes — and What's Actually...
Sea moss is approved and alkaline-forming. Where the 92-minerals figure comes from, what it contains, and what to know about iodine.
