News

A whole green cabbage and a halved one beside a bunch of kale leaves on warm off-white linen

Is Cabbage Alkaline? And Is It on Dr. Sebi's List?

Cabbage is mildly alkaline-forming and is not on Dr. Sebi's nutritional guide. The approved greens that do each of cabbage's jobs, and how to cook them.

Is Cabbage Alkaline? And Is It on Dr. Sebi's List?

Cabbage is mildly alkaline-forming and is not on Dr. Sebi's nutritional guide. The approved greens that do each of cabbage's jobs, and how to cook them.

An overhead spread of leafy greens, fresh fruit and a bowl of grain

The Mucusless Diet List: What It Contains and W...

The mucusless idea is the broader division of foods sitting under Dr. Sebi's guide. Every mucus-forming category with its approved swap, and the order to change things in.

The Mucusless Diet List: What It Contains and W...

The mucusless idea is the broader division of foods sitting under Dr. Sebi's guide. Every mucus-forming category with its approved swap, and the order to change things in.

Four bowls of walnuts, Brazil nuts, hemp seeds and sesame seeds

Are Nuts Alkaline? Dr. Sebi's List Names Just Five

Most nuts are acid-forming and Dr. Sebi's guide names five - walnuts, Brazil nuts, hemp seeds, raw sesame and raw tahini. What each is for, and the selenium caution on...

Are Nuts Alkaline? Dr. Sebi's List Names Just Five

Most nuts are acid-forming and Dr. Sebi's guide names five - walnuts, Brazil nuts, hemp seeds, raw sesame and raw tahini. What each is for, and the selenium caution on...

A bottle of apple cider vinegar with a red apple

Is Apple Cider Vinegar Alkaline? And Is It Dr. ...

ACV is strongly acidic at pH 2-3 and isn't on Dr. Sebi's guide. Key lime is the approved acid and does the same job - plus the enamel and medication...

Is Apple Cider Vinegar Alkaline? And Is It Dr. ...

ACV is strongly acidic at pH 2-3 and isn't on Dr. Sebi's guide. Key lime is the approved acid and does the same job - plus the enamel and medication...

A glass of orange juice with whole oranges beside it

Is Orange Juice Alkaline? And Why Seville Orang...

Orange juice is acidic at pH 3.3-4.2 and alkaline-forming at PRAL -2.5. Ordinary oranges aren't on Dr. Sebi's guide - Seville oranges and key limes are.

Is Orange Juice Alkaline? And Why Seville Orang...

Orange juice is acidic at pH 3.3-4.2 and alkaline-forming at PRAL -2.5. Ordinary oranges aren't on Dr. Sebi's guide - Seville oranges and key limes are.

Fresh strawberries with their green calyx, one cut in half

Are Strawberries Alkaline? And Are They Dr. Seb...

Strawberries are acidic in the bowl and alkaline-forming after. Whether they're on Dr. Sebi's guide is a genuine grey area - the written list and the community convention disagree.

Are Strawberries Alkaline? And Are They Dr. Seb...

Strawberries are acidic in the bowl and alkaline-forming after. Whether they're on Dr. Sebi's guide is a genuine grey area - the written list and the community convention disagree.